003-How to Eliminate Brain Overload (aka Scatter-brain)

☑️ Episode Show Notes:

Picture the little exploding head, mind blown emoji. 🤯 "That is scatter brain". It's also known as brain overload or just plain overwhelm. Time blocking can help combat that and also help you maximize your productivity.

Listen in to find out how two simple tools will help you eliminate scatter-brain and help you be more productive and intentional in your day: planning and time blocked to do lists!

These tools help you overcome overload in your mind (which ultimately leads to "scatter-brain" 🤯).

☑️ Links Mentioned:

• Get 5 sample pages of The On Purpose Planner HERE.

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